Criminal Justice-Law Enforcement

CRJU 2126 - L.E. Fitness II

Credits: 1

Course Description:

This course is designed for students to enhance physical fitness of the body for health, wellness, and social well-being. Exercise programs and techniques are taught to improve cardiovascular fitness, flexibility, and body composition. Students will be introduced to various methods of improving and/or maintaining cardiovascular fitness to have the ability and confidence to cope with presented physical situations.

Prerequisite(s):

None

Lec/Lab/OJT:

0/1/0

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