Health Sciences Broad Field

HPER 2270 - Health and Wellness

Credits: 3

Course Description:

This course gives students an insight into the why, what, and how we can develop a healthy lifestyle. Students will develop a personal plan of action that includes nutrition, physical fitness, stress management, emotional, and spiritual well being.

Prerequisite(s):

None

Lec/Lab/OJT:

3/0/0

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